📊 LifeOS 数据统计

不是看数字,而是看趋势;不是看完成度,而是看判断质量。


🎯 OBJ 健康度总览

当前状态

TABLE 
obj1-status AS "OBJ1",
obj2-status AS "OBJ2", 
obj3-status AS "OBJ3",
obj4-status AS "OBJ4",
obj5-status AS "OBJ5",
week AS "周次",
date AS "日期"
FROM "复盘/周复盘"
WHERE type = "weekly-review"
SORT file.ctime DESC
LIMIT 4

OBJ 权重与进度

OBJ权重当前进度目标状态
OBJ1 日常支持20%50%100%🟢
OBJ2 项目支持20%40%100%🟡
OBJ3 项目交付25%60%100%🟢
OBJ4 个人发展20%30%100%🟡
OBJ5 AI相关15%70%100%🟢

加权完成度

加权进度 = (OBJ1×20% + OBJ2×20% + OBJ3×25% + OBJ4×20% + OBJ5×15%)
当前 = (50×20% + 40×20% + 60×25% + 30×20% + 70×15%)
当前 = 10 + 8 + 15 + 6 + 10.5 = 49.5%

📅 日记统计

连续记录天数

TABLE length(rows) AS "日记总数", 
length(rows) - 1 AS "连续天数"
FROM "复盘/日记/2026"
WHERE type = "daily"
GROUP BY year

最近日记

TABLE date, week, mood, energy
FROM "复盘/日记/2026"
WHERE type = "daily"
SORT date DESC
LIMIT 7

日记完整性

TABLE 
length(rows) AS "日记数",
average(rows.energy) AS "平均能量",
average(rows.mood) AS "平均心情"
FROM "复盘/日记/2026"
WHERE type = "daily"
WHERE date >= date(dateformat(date(today) - dur(30 days), "yyyy-MM-dd"))
GROUP BY month

🧠 判断力统计

Taste Signal 积累

TABLE length(rows) AS "总 Signal 数"
FROM "复盘/日记/2026"
WHERE type = "daily"
FLATTEN file.lists as list
WHERE contains(list.text, "Taste Signal")

本周 Taste Signals

TABLE date, list.text AS "Taste Signal"
FROM "复盘/日记/2026"
WHERE type = "daily"
WHERE date >= date(dateformat(date(today) - dur(7 days), "yyyy-MM-dd"))
FLATTEN file.lists as list
WHERE contains(list.text, "Taste Signal")
SORT date DESC

Taste Signal 分类统计

类型本月累计
决策 Decision____
沟通 Communication____
创作 Creation____
拒绝 Rejection____
产品 Product____
技术 Technical____
其他____

📈 周复盘统计

本月周复盘

TABLE date, week, obj1-status, obj2-status, obj3-status, obj4-status, obj5-status
FROM "复盘/周复盘"
WHERE type = "weekly-review"
WHERE date >= date(dateformat(date(today) - dur(30 days), "yyyy-MM-dd"))
SORT date DESC

周复盘完成率

周次完成日期
W25✅2026-06-20
W26⏳进行中
W27○未开始
W28○未开始

⚡ 效率指标

任务完成率

TABLE 
length(rows) AS "总任务",
length(filter(rows, (r) => !r.completed)) AS "已完成",
round(length(filter(rows, (r) => !r.completed)) / length(rows) * 100) AS "完成率 %"
FROM "复盘/日记/2026"
WHERE type = "daily"
WHERE date >= date(dateformat(date(today) - dur(7 days), "yyyy-MM-dd"))
FLATTEN file.tasks as task

日均任务

TABLE 
round(length(file.tasks) / length(rows), 1) AS "日均任务",
length(filter(rows, (r) => !r.completed)) AS "已完成"
FROM "复盘/日记/2026"
WHERE type = "daily"
WHERE date >= date(dateformat(date(today) - dur(7 days), "yyyy-MM-dd"))
GROUP BY week

📊 心情与能量趋势

心情分布(本月)

TABLE 
length(rows) AS "天数",
mood AS "心情"
FROM "复盘/日记/2026"
WHERE type = "daily"
WHERE date >= date(dateformat(date(today) - dur(30 days), "yyyy-MM-dd"))
GROUP BY mood

能量趋势

TABLE 
date,
energy,
mood
FROM "复盘/日记/2026"
WHERE type = "daily"
WHERE date >= date(dateformat(date(today) - dur(14 days), "yyyy-MM-dd"))
SORT date ASC

🎯 目标追踪

OBJ 月度趋势

TABLE 
month AS "月份",
average(obj1-status) AS "OBJ1",
average(obj2-status) AS "OBJ2",
average(obj3-status) AS "OBJ3",
average(obj4-status) AS "OBJ4",
average(obj5-status) AS "OBJ5"
FROM "复盘/周复盘"
WHERE type = "weekly-review"
GROUP BY month

里程碑达成

里程碑目标日期实际日期状态
Payroll 项目启动TBD-⏳
E-Sign 上线TBD-⏳
Agent v1.0TBD-⏳
Jason ExamTBD-⏳

🧹 Inbox 统计

待整理项目

TABLE length(rows) AS "待整理数"
FROM "Inbox"

Inbox 清理频率

周期清理数转化率
本周____%
本月____%

📅 复盘完成度

本月复盘

类型状态最近完成
日记✅/⏳__/30 天
周复盘✅/⏳__/4-5 次
月复盘○未开始

复盘质量自评

类型上次完成日期质量评分
周复盘W25⭐⭐
月复盘--

💡 判断力自评

本周判断质量

每周自问:

  • 能清晰说出本周最重要的 3 个判断吗?
  • 这 3 个判断的结果如何?
  • 有没有后悔的判断?为什么?
  • 本周拒绝了什么?为什么?

判断力雷达图

维度评分 (1-5)说明
问题识别⭐⭐⭐能发现关键问题
优先级判断⭐⭐⭐知道什么先做
风险评估⭐⭐有时过于乐观
决策速度⭐⭐⭐信息充分时果断
结果复盘⭐⭐⭐能从结果中学习

📝 数据趋势图

OBJ 进度趋势

TABLE 
week AS "周",
obj1-status AS "OBJ1",
obj2-status AS "OBJ2",
obj3-status AS "OBJ3",
obj4-status AS "OBJ4",
obj5-status AS "OBJ5"
FROM "复盘/周复盘"
WHERE type = "weekly-review"
SORT week ASC

⚙️ 数据配置

Dataview 查询说明

所有统计基于以下字段:

字段来源说明
typefrontmatterdaily / weekly-review
datefrontmatter日期 YYYY-MM-DD
weekfrontmatter周次 2026-W26
monthfrontmatter月份 2026-06
obj1-status ~ obj5-statusfrontmatter🟢=1, 🟡=2, 🔴=3
moodfrontmatter心情评分
energyfrontmatter能量评分

🔗 关联文档

文档用途
Home主控台
使用说明使用指南
2026-Objective-Tracker年度目标
Career-Plan职业规划

最后更新: 2026-10-六